Tag: keto

Check in About Checking Out

I completely blocked Facebook on my work computer and have decided to stop looking at any screens two hours before bedtime every night in an effort to sleep better. This cuts out a significant part o

Diabetes Awareness Day?

So apparently it’s “World Diabetes Day”. I was diagnosed as a Type 1 Diabetic after a lovely visit to the emergency room at the Mayo Clinic in Minnesota while visiting family over a year and a half a

Just to Let You Know

Health Check: 5 Months No Insulin. It’s been a real struggle for me to do what I’m doing with my health. How am I doing? Great, physically. I’ve never really felt this good physically. My diet is pre